Our Cryotherapy chamber circulates sub-zero, dry air that allows your entire body to receive the benefits of cold thermogenesis. We will provide you with a hat, gloves, socks and slippers to use during your session and headphones so you can select a song of your choice to enhance your experience. You can add more clothing if you wish, but most of our members opt to go in their underwear or in workout clothes. You can expect to feel exhilarated and invigorated as the cold air works its magic.

In 1-3 minutes, your body’s skin temperature will safely drop to a point that initiates your natural fight or flight response and allows the blood vessels to constrict, which in turn moves blood away from the extremities and towards the core. During this process, the body increases its levels of oxygen and certain proteins that can decrease inflammation. After completion, as you return to normal temperatures, the oxygen-rich blood moves back through the body, enhancing mood, increasing energy, accelerating recovery and burning calories!

You have the freedom to exit the chamber anytime you like or to enjoy the maximum benefits of up to 3.5 minutes.

Unlike nitrogen-based treatments, our electric, whole-body technology eliminates the risk of burns from nitrogen and provides a safer and more enjoyable experience. We recommend covering your hands, feet and head for added comfort and require that your skin be completely dry prior to your session.