Mon - thu: 7 am - 8 pm • fri: 7 am - 6 pm • sat- sun: 9 am - 5 pm
Our traditional sauna can achieve 230 degrees F / 110 degrees C.
Contrast therapy is when an individual experiences a sauna session and then, immediately after, experiences either a cold plunge or a cryotherapy session.
HOURS:
Mon - Thu: 7 AM - 8 PM
Friday: 7 AM - 6 PM
Saturday: 9 AM - 5 PM
Sunday: 9 AM - 5 PM
